“The Omni Diet cuts through the confusion about what to eat and gives America a roadmap to good food and good health all at once.” - Dr. Mark Hyman, best-selling author The Blood Sugar Solution

The Omni Diet is the culmination of a decade-long quest by Tana Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, healing the body, and dramatically improving quality of life.